I’m baaaack
Ok, enough with the hiatus. I admit it, I was lazy and fat. My exercise became sporadic and my middle became rounder, and I just gave up. But I’m firmly on the path of low carb again, and now have the energy to look at excercise again. I’m starting a new “C25k” program, which is Couch to 5k. Sounds fun. Here’s a rundown of the checklist:
http://shepherdweb.com/lab/2007/Couch-to-5K/Couch-to-5K.html
So we’ll see how it goes!